Cooking Videos
Explore our videos to get help with recipes, meal planning, chef etiquette and so much more!
Fun With Food
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RikiMisu | Fancy Vegetables
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RikiMisu | An Apple a Day
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RikiMisu | What's in the Box Challenge Round 3
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RikiMisu | What's in the Box Challenge Round 2
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RikiMisu | Whatcha Makin’ Challenge Round 2
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RikiMisu | How to Make Greek Zucchini Fritters
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RikiMisu | A Food Challenge
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RikiMisu | What's In the Box Challenge
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RikiMisu | Whatcha Makin' Challenge
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RikiMisu | Pantry Challenge
Quick Tips: Did You Know?
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3 HEALTHY FOODS and How They Help Your Body
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How Different Cultures Celebrate with Food
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What to do when you’re missing ingredients
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What You Need to Know about Avocados
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Which Apple is Your Favourite?
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Where Do Pasta Names Come From?
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How to Read a Nutrition Label
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Why Does Cheese Have Holes? (Hole Lot’O Fun)
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The Honey Mush (Takes up a lot of) Room
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What’s the Buzz with Bees
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What Foods Have Vitamin A (Vitamin A-Mazing)
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Is Fiber Your Friend? (Not Just for Grandpa Anymore)
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Why are Calcium + Vitamin D So Good?
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What Does a Good Breakfast Look Like?
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When is the Ripe Time to Eat Fruit?
Recipe How-Tos
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EASY and HEALTHY Back to School Snacks
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How To Make: Cheesy Quesadillas
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How To Make: Sushi in a Jar
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How To Make: Crispy Baked Chicken Fingers
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How To Make: Fruity Blast Muffins
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How To Make: Sunny Energy Bites
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How To Make: Banana Nice Cream
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How To Make: Homemade Chicken Soup
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How To Make: Oh Canada Oatmeal
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How to Make: Sweet Potato Samosas
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How to Make: Pull Apart Cheesy Bread
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How to Make a Berrie Smoothie
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How To Make Pasta Pomodoro
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What's totally bananas and makes for a delicious dessert?
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How to Make a Cake
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How to Make Rice
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How to Make Roast Chicken Quarters
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How to Make a Chef’s Salad
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How to Hard-boil an Egg
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How to use a Kitchen Knife
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What are 5 Uses for Lemons
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How to Measure Ingredients?
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How to Cut Onions without Crying!
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How to Make Spaghetti in 7 Steps
The Zone
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Kid Food Nation Gala 2018 Highlights
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Why should you compost?
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What's the key ingredient for the Perfect Pizza Party?
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If it makes a thud, is it a dud?
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What does a balanced meal ACTUALLY look like?
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What's the best way to start a recipe?
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Zone on the Road – Prince Edward Island, Part 2
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Zone on the Road – Prince Edward Island, Part 1
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Zone on the Road – British Columbia, Part 2
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Zone on the Road – British Columbia, Part 1
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How to Make a Fresh Fruit Spring Roll
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How to Make a Carrot Salad
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How to Make a Pita Pocket Snack
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How to Make Easy Lettuce Wraps
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