Yogurt Parfait Perfection

Recipe by: Dietitians of Canada

No wonder people have been eating yogurt for thousands of years—yogurt is a wonder-food! It is great for your tummy, helps strengthen your bones, is super tasty and can be eaten with tons of ingredients thrown in!

Ingredients:

¾ cup plain 2% Greek yogurt (or other plain yogurt)
¼ teaspoon of cinnamon
1 teaspoon maple syrup
½ cup fresh fruit (strawberries, blueberries, banana, mango, etc.)
¼ cup Grand Granola or cereal you like

Equipment:

Small bowl
Spoon

Steps:

Mix together the yogurt, cinnamon and maple syrup in a medium bowl.
Spoon half the yogurt mixture into a tall glass
Top with half the fruit and half of the granola.
Repeat steps 2 and 3 with the remaining ingredients. Serve and enjoy. Yum!