Triple Fruit Smoothie
Recipe by: Everett
Preparation Time: 5 minutes
Serves/Yield: 3 to 4
Ingredients:
- 2 cups (500 mL) frozen whole or sliced strawberries
- 1 ripe banana (frozen if possible)
- 1/2 cup (125 mL) plain Greek yogurt
- 2 tbsp (30 mL) hemp hearts
- 1 tbsp (15 mL) honey
- 2 cups (500 mL) apple juice
Steps:
- In a blender combine strawberries and banana. Add yogurt, hemp hearts and honey. Pour in apple juice; cover and blend until smooth. Pour into glasses to serve.
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