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Fruity Tutti Muffins

Recipe by: Dietitians of Canada

This muffin is a great snack for school. Pick out the fresh fruit at the market to fill these tasty muffins.



  • 25 cups buttermilk
  • 5 cups quick cooking oats
  • ½ cup diced peaches (fresh or canned)
  • 1/2 cup packed brown sugar
  • 2 eggs
  • ¼ cup canola oil
  • ¾ cup whole wheat flour
  • ½ cup all-purpose flour
  • 1 tbsp baking powder
  • ¾ tsp ground ginger
  • ½ tsp ground cinnamon
  • 1/4 teaspoon salt
  • 1 cup fresh blueberries
  • Cooking spray


  • 2 large bowls
  • Whisk or fork
  • Spoon
  • Wooden spoon
  • Muffin tin
  • Paper muffin cups (liners)


  1. In a bowl, stir together buttermilk and oats; let stand for 5 minutes. Stir in peaches, sugar, eggs and oil.
  2. In a large bowl, whisk together whole wheat and all-purpose flours, baking powder, cinnamon, ginger and salt. Gently stir in blueberries to coat with flour mixture. Pour buttermilk mixture over top and stir gently to moisten.
  3. Spoon batter into greased or paper lined muffin tin. Bake in 400°F (200°C) oven for about 20 minutes or until tester inserted in centre comes out clean.

Used with permission from EatRight Ontario: www.eatrightontario.ca/en/Recipes/Snacks/Fruity-Tutti-Muffins.aspx

© Dietitians of Canada

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